Built by Lifters, for Lifters
Overload Fitness was born from a simple idea: what if tracking your workouts could be social, motivating, and actually help you get stronger?
The Story
I built Overload Fitness because I wanted something that didn't exist: a social workout tracker. I wanted to see what my friends were doing in the gym, use their workouts to improve mine, and stay accountable to my fitness goals.
The idea was simple but powerful - visualize data like comparing strength levels, create leaderboards, and most importantly, be able to view someone else's workout and copy it as a template. If your friend is getting great results, why not try their routine?
As a lifelong athlete and gym enthusiast who's been lifting 4 days a week for the last 10 years and gained 50 pounds of muscle, I knew exactly what features lifters actually needed.
Our Mission
Find What Works
Make it easy for people to discover workouts that actually deliver results.
Track Progress
Log workouts effortlessly and visualize your strength gains over time.
Stay Social
Use the power of community and friendly competition to stay motivated.
What Makes Overload Different
Simple Yet Powerful
We've created a super simple interface that hides incredible complexity underneath. The app appears straightforward but packs a huge amount of features that work seamlessly together.
Progressive Overload Focus
Everything is built around the fundamental principle of progressive overload - the key to getting stronger and building muscle.
Community-Driven
Built with constant feedback from active users who actually lift. Every feature exists because lifters asked for it.
Social by Design
The unique ability to copy someone else's workout as a template makes discovering new routines effortless and social.
Ready to Join the Community?
Download Overload Fitness and start your journey to getting stronger, together.
Download Free App